When we accept people for who they are, we are able to refocus our love on ourselves. Once we understand this we will experience true love.

Has your child experienced a traumatic loss and you aren't sure what to do to support him/ her?

What is Anxiety? Anxiety is best described as fears and worries that we experience when we make a decision or when we are considering...

In therapy, it is common to hear that our past has an impact on our current behaviors. But how is that so? Our brain stores our memories...